drkoblasovaJan 20, 20211 minThe Six Ayurvedic TastesThe Six Ayurvedic Tastes There are six distinct tastes and each, as all of nature, is composed of elements. The overall qualities of the...
drkoblasovaJan 20, 20215 minInstructions for Daily RegimenInstructions for Daily Regimen Tongue Scraping Use your tongue scraper at the beginning of your morning toilet to gently remove any...
drkoblasovaJan 20, 20211 minSadhana: Greeting the Utah Morning FlowFlow with Maggie on the beautiful cliffs of Southern Utah. A short and sweet 4 minute practice.
drkoblasovaJan 20, 20212 minCreate a Beautiful Healing EnvironmentSummary Doshas for the Healing Sleep Sanctuary Oils For the Body Vata: Sesame, almond olive, castor, ghee mustard Pitta: Coconut, sesame,...